Good Hustle - verb | \’gud\ | hus-tle| - to thrive, be well and find balance.

Connecting heart and mind….

through meditation, mindfulness, coaching and yoga.

Moving ideas to action…

through coaching, strategic visioning, business development, and training.

A little about me…

In short…if an entrepreneurial, design thinking bleeding heart was found on a yoga mat meditating on the next big thing and how to share it…that’s me! I’m all the don’t- go-together things- that’s my super power!

I have spent over 15 years piloting, disrupting, meditating, designing, teaching, strategizing and scaling work across the U.S., and globally.

Credentials- A Coach (ICF ACC), Yoga instructor (RYT 200), startup survivor, design thinker, mindfulness trained + credentialed meditation teacher (MBSR), trainer/facilitator, national strategist, coach, curriculum and new program launcher.

Who I’ve worked with- I’ve worked alongside international authors, global tech and social media companies, educators, researchers, former White House occupants as well as Mayors, Governors and other national thought leaders. My students are from all over the globe from education to government! I’m honored to hold space and work with so many amazing humans!

Through each experience I have been mastering the art of getting stuff done and the practice of balance. No not headstands and stand on one foot acrobatics but real life balance.

The Good Hustle is the result of my passion to help people thrive by honoring the hustle and the go easy (finding balance and taking care). If you want to live your fullest life then I can’t wait to work and practice with you! See you in class, online, on the mat or mediation cushion! #HustleHardGoEasy